Cang Gui Tan Xue: Navigating Multi-Directional Probing Dynamics, Deep Channel Searching Vectors, and Precision Acupressure Protocols
1. Opening β A Problem This Solves Today: The Intractable Ache Beneath the Surface
Almost everyone has experienced a specific variety of physical distress that defies superficial treatment: a deep, gnawing stiffness in the lateral knee after hours of seated desk work; a stubborn, cold heaviness anchored deep within the anterior compartment of the lower leg; or an intractable muscular knot that seems to retreat further into the tissue the moment direct pressure is applied. In clinical orthopedics and physical therapy, these presentations are frequently classified as myofascial pain syndromes, chronic tendinopathies, or entrenched articular dysfunction. In the classical lexicon of Traditional Chinese Medicine, they are diagnosed as Wan Bi (ι‘½ηΉ, recalcitrant obstruction syndrome)βa state where pathogenic cold, dampness, and stagnant Qi and blood have entrenched themselves within the deep fascial crevices and periarticular recesses.
Standard superficial rubbing or static perpendicular pressing often fails to resolve these conditions because it treats the anatomical landscape as a two-dimensional surface rather than a complex, multi-laminar hydro-mechanical matrix. When an individual attempts to press a tender point on the leg with a single, unyielding downward vector, the surrounding connective tissue frequently tightens in a defensive reflex, shielding the nidus of irritation.
To liberate these deep, stubborn stagnations, classical practitioners developed dynamic manipulation protocols designed to explore, decouple, and revitalize tissue planes without invoking trauma. Chief among these is Cang Gui Tan Xue (θιΎζ’η©΄), or Green Turtle Probing the Cave. By translating the patient slow-stepping gait, probing neck movements, and multidirectional exploration of the mythical green turtle into physical force vectors, this method provides both modern acupuncturists and non-invasive somatic therapists with an extraordinarily precise biomechanical tool. Whether practiced with fine filiform needles or adapted into specialized manual acupressure, Cang Gui Tan Xue offers a systematic solution for re-establishing fluid flow and neurological homeostasis in regions where conventional methods encounter an unyielding barrier.
2. The Meridian Path β A Journey Through the Body
To understand how and where to deploy this dynamic exploration, one must understand the anatomical pathways through which force and sensation propagate. Rather than conceptualizing meridians as abstract metaphysical lines, classical manuals and modern myofascial science describe them as continuous tracts of dense regular connective tissue, neurovascular bundles, and intermuscular septa that span the physical body.
The Foot Yangming (Stomach) Meridian: The Structural Conduit of the Shin
The Stomach meridian traverses the anterior biomechanical chain of the lower extremity. After descending across the abdomen and traversing the anterior aspect of the thigh along the rectus femoris, it concentrates at the knee joint in the lateral infrapatellar depressionβcolloquially known as the "outer eye of the knee."
From this junction, the pathway descends down the muscular ridge on the front-outer aspect of your shinbone (the tibialis anterior muscle), approximately one finger-breadth lateral to the sharp bony ridge of the tibia that you feel when running your hand down your shin. It continues downward, passing across the front of the ankle joint where the foot hinges upward, traversing the top surface of the foot along the muscular valley between the second and third long metatarsal bones, and terminates at the lateral edge of the second toenail.
When you spend hours walking on hard concrete or standing motionless, it is this specific anterior muscular ridge that becomes hypertonic, tight, and ischemic.
The Foot Shaoyang (Gallbladder) Meridian: The Dynamic Lateral Seam
The Gallbladder meridian governs the lateral structural seam of the human form. Descending along the side of the torso and the lateral aspect of the hip, it sweeps down the tough, fibrous band of the outer thigh (the iliotibial tract).
As it approaches the knee, it navigates into a distinct anatomical valley located just below and in front of the small, knobby bony protrusion on the outer side of your leg below the knee joint (the head of the fibula). From this pivotal anatomical hinge, the conduit travels down the outer compartment of the lower leg along the muscular furrow between the muscles that lift the outer edge of your foot (fibularis longus/brevis) and those that extend the toes. It passes in front of the prominent outer ankle bone and traces across the outer top of the foot to finish at the fourth toe.
This lateral highway is responsible for rotational stability and lateral weight transfer; when it stiffens, it locks the entire lower limb into a rigid, non-compliant kinetic chain.
3. Classical Foundations & Neurofascial Mechanotransduction: The Science of Cang Gui Tan Xue
Lineage in the Classical Canon: Xu Feng's Jin Zhen Fu and the Zhen Jiu Da Cheng
The theoretical foundation of Cang Gui Tan Xue is rooted in the golden age of acupuncture manual medicine during the Ming Dynasty. It was first codified by Xu Feng (εΎε€) in his seminal didactic poem, the Jin Zhen Fu (ιιθ΅, Ode to the Golden Needle), which established the definitive operational guidelines for advanced needle manipulation. The technique was subsequently preserved and expanded by Yang Jizhou (ζ¨η»§ζ΄²) in the 1601 clinical compendium Zhen Jiu Da Cheng (The Great Compendium of Acupuncture and Moxibustion).
In the Jin Zhen Fu, dynamic needle manipulations are categorized into sophisticated operational archetypes. Where techniques like Shao Shan Huo (Setting the Mountain on Fire) and Tou Tian Liang (Cooling the Sky) rely on thermodynamic pacing and breath synchronization to tonify or drain, Cang Gui Tan Xue is explicitly designed as a searching, unblocking, and dispersing protocol.
The classical text instructs:
θιΎζ’η©΄οΌεΎζ°ζ·±ε ₯οΌιθ³ε€©ι¨οΌηΆεεζΉι£θ ΎοΌι»εη ζγ "In Green Turtle Probing the Cave, once Qi is obtained at depth, withdraw to the Heaven level; then fly outward toward the four directions, drilling toward the seat of pathology."
The green turtle (Cang Gui) serves as a precise biomechanical metaphor. The turtle enters a cavern slowly and steadily, reaches the deepest recesses, retracts slightly to assess the spatial boundaries, and methodically extends its head into every crevice and quadrant (North, South, East, and West) to clear obstructions without causing structural collapse.
Biomechanical and Fascial Shear Mechanics
Contemporary connective tissue research provides an elegant physiological explanation for the efficacy of this classical method. Landmark studies led by Dr. Helene Langevin and colleagues published in the National Center for Biotechnology Information (NCBI) demonstrate that when an acupuncture needle or manual probe penetrates cutaneous and subcutaneous tissue, mechanical forces are transmitted directly into the extracellular matrix.
Connective tissue consists of a dense network of collagen fibers embedded in a viscoelastic ground substance rich in glycosaminoglycans and interstitial fluid. When a needle or focused manual vector enters perpendicularly through the three classical depthsβTian (Heaven: superficial subcutaneous layer), Ren (Man: deep investing fascia and intermuscular septa), and Di (Earth: the peri-tendinous, deep articular, or subfascial boundary)βit initiates an initial mechanical interface.
The defining mechanical innovation of Cang Gui Tan Xue occurs during the subsequent phase: the probe is withdrawn from the deep Earth level back to the superficial Heaven level, tilted to an angle of approximately 45 degrees, and driven outward along four cardinal axes (proximal, distal, medial, lateral).
As the angulated vector advances across multiple quadrants, it creates a dynamic planar shear stress. Rather than simply compressing tissue, this multi-directional movement drags and winds the surrounding collagen fibrils around the vector path. As documented in connective tissue mechanotransduction studies, this mechanical winding induces:
- Cellular Deformation of Fibroblasts: Fibroblasts up to several centimeters away from the point undergo cytoskeletal reorganization, flattening, and spreading, which triggers an active cell-mediated relaxation of tissue tension.
- Interstitial Hydraulic Pumping: The multi-quadrant shearing action acts as a localized fluid pump, driving stagnant, high-viscosity interstitial exudates out of ischemic tissue pockets and drawing in nutrient-rich microvascular filtrate.
- Fascial Cleavage Plane Restoration: Chronic inflammation generates pathologically cross-linked micro-adhesions between sliding fascial layers (such as the epimysium of the tibialis anterior and the crural fascia). The angulated, quadrant-based sweep physically disrupts these micro-adhesions, restoring normal low-friction glide.
Neurophysiological Recruitment and Propagated Sensation (De Qi)
At the neurobiological level, Cang Gui Tan Xue recruits a rich spectrum of mechanoreceptors. The multi-angle sweep systematically activates Ruffini corpuscles (sensitive to directional stretch and shear), Pacinian corpuscles (responsive to dynamic velocity changes), and interstitial free nerve endings.
This comprehensive mechanoreceptor engagement triggers mechanosensitive ion channelsβspecifically Piezo1, Piezo2, and TRPV channelsβon peripheral sensory neurons and stromal cells. The mechanical deformation induces the rapid exocytosis of adenosine triphosphate (ATP) into the extracellular space. As demonstrated in biomedical investigations into acupuncture analgesia, this extracellular ATP is rapidly hydrolyzed by ectonucleotidases into adenosine, which binds to local A1 adenosine receptors to suppress nociceptive signaling, producing long-lasting local and systemic antinociception.
In the experiential framework of the patient and practitioner, this multi-quadrant recruit initiates the profound phenomenon of De Qi (εΎζ°, the arrival of vital vitality). Rather than a sharp, localized pain, authentic De Qi manifests as a composite sensation characterized in classical texts as Suan (soreness/aching), Ma (numbness/tingling), Zhong (heaviness), and Zhang (distension), often propagating along the structural trajectory of the meridian conduit.
4. Three Core Loci & Their Multi-Directional Probing Protocols
To apply the mechanics of Cang Gui Tan Xue through non-invasive clinical acupressure and manual therapy, the practitioner must translate the three-tier vertical depth and quadrant angulation into manual force vectors. The thumbs, reinforced pisiform, or an ergonomic rounded probe must be used with conscious depth calibration.
Point 1: ST36 (Zusanli β Leg Three Miles)
Somatic Location
Place the palm of your hand directly over your kneecap on the same side, allowing your fingers to rest naturally downward along your shin. The tip of your ring finger will fall naturally into a small, distinct muscular notch approximately four finger-breadths below the bottom edge of your kneecap, and about one finger-breadth toward the outside of your sharp shinbone. When you actively flex your foot upward toward your knee, you will feel this muscle (tibialis anterior) bulge beneath your contact point.
Palpation & Sensory Target
Upon entering the point, you will encounter a firm, resilient muscular bed. Finding the exact functional nidus produces a distinct sensation of heavy distension, mild soreness, and a characteristic spreading warmth that travels downward along the front of the ankle.
Non-Invasive Cang Gui Tan Xue Acupressure Protocol
- Vertical Descent (Heaven to Earth): Position the reinforced tip of your thumb perpendicularly against the skin. Over a slow 5-second exhalation, apply progressive, vertical pressure sinking through the superficial fascia (Heaven), through the dense muscular belly (Man), until you contact the firm, deep resistance near the interosseous membrane (Earth). Maintain static compression at this depth for 5 seconds to establish neural contact.
- Retraction to Superficial Horizon: Slowly release pressure by 70%, allowing the thumb to rise back to the superficial Heaven level without losing cutaneous contact.
- Quadrant Rotational Exploration (Four Cardinal Vectors): - North (Proximal): Angle the thumb at 45 degrees pointing upward toward the patella. Press smoothly into the tissue for 4 seconds, feeling for taut fibrous bands along the superior muscular margin. Hold for 3 seconds, then ease back to center. - South (Distal): Shift the angle 45 degrees downward toward the foot. Advance the vector along the intermuscular channel for 4 seconds, holding for 3 seconds to project sensation down the crural canal. Ease back. - East (Medial): Direct the vector 45 degrees medially toward the posterior edge of the tibia, engaging the deep fascial interface where muscle anchors to bone. Hold for 3 seconds; ease back. - West (Lateral): Direct the vector 45 degrees laterally toward the fibula, stretching the septum separating the anterior and lateral muscular compartments. Hold for 3 seconds; ease back.
- Duration & Repetition: Complete 3 full cycles of this four-quadrant sweep over a duration of 2 to 3 minutes per limb.
Daily Clinical Utility
Alleviates profound generalized fatigue, eases postprandial abdominal distension and digestive sluggishness, stabilizes autonomic nervous system tone, and resolves chronic anterior compartment lower leg stiffness.
Point 2: GB34 (Yanglingquan β Yang Mound Spring)
Somatic Location
Locate the prominent, rounded bony bump on the outer side of your leg, roughly two inches below the crease of your knee (the head of the fibula). Slide your finger forward and slightly downward into the soft, prominent anatomical hollow situated immediately in front of and beneath this bony landmark.
Palpation & Sensory Target
This point represents the classical Hui-Meeting Point for Sinews (Fascia and Tendons). Deep palpation here should not provoke sharp superficial nerve pain, but rather a rich, spreading, dull ache that courses down the lateral calf and resonates outward across the lateral ankle joint.
Non-Invasive Cang Gui Tan Xue Acupressure Protocol
- Vertical Engagement: Settle your thumb into the hollow. Gradually press inward and slightly posterior toward the neck of the fibula until reaching deep resistance (Earth level). Settle for 5 seconds.
- Retract to Heaven Level: Ease the manual force back to the light, superficial fascia.
- Quadrant Sweep: - Vector North: Angle 45 degrees proximally toward the lateral joint line of the knee, releasing tensions at the insertion of the lateral collateral ligament. - Vector South: Angle 45 degrees distally, following the lateral intermuscular septum down the leg. - Vector East (Anterior-Medial): Angle 45 degrees forward, gently separating the anterior extensor muscles from the lateral peroneus group. - Vector West (Posterior-Lateral): Angle 45 degrees backward toward the biceps femoris tendon, liberating dense fascial adhesions around the fibular head.
- Duration: Maintain slow, rhythmic, 4-second vector holds across all quadrants for a total of 2 minutes.
Daily Clinical Utility
Releases systemic muscular and tendinous tension, relieves stress-induced tightness in the shoulders, neck, and ribcage, resolves lateral knee stiffness, and alleviates hip discomfort associated with prolonged sitting.
Point 3: Persistent Peri-Articular Ashi Loci (The Dynamic Trigger Sites)
Somatic Location
Unlike points with fixed anatomical names according to the World Health Organization standard acupuncture nomenclature, Ashi points (ιΏζ―η©΄, "Ah, yes! points") are dynamic, unmapped sites of palpable tenderness, dense tissue knots, or nodular indurations that arise in response to mechanical strain or chronic energetic stagnation. For lower limb Bi syndromes, these are most frequently discovered in the soft tissue margins surrounding the patella, along the inner knee flare (pes anserinus), or embedded in the muscular belly of the calf (gastrocnemius).
Palpation & Sensory Target
Gently glide your fingertips across the symptomatic region using light, shearing strokes. An authentic Ashi locus presents as a tiny, rice-grain-sized nodule, a taut cord, or a localized pocket of sponge-like edema that feels intensely sore or electric when touched, accompanied by an instantaneous patient recognition of their familiar discomfort.
Non-Invasive Cang Gui Tan Xue Acupressure Protocol
- Perpendicular Core Ingress: Place your thumb or index fingertip directly atop the center of the nodule. Press perpendicularly down into the core of the nodule until structural resistance is met (Earth layer).
- Decompression to Superficial Plane: Back off by two-thirds of the depth.
- Orbital Quadrant Mobilization: Instead of pushing through the nodule, angle your probe at 45 degrees and explore the circumference of the node. Work sequentially around its perimeter: North (top margin), South (bottom margin), East (medial boundary), and West (lateral boundary). This cross-fiber shearing separates the trapped nodal core from the surrounding healthy fascial sheets, allowing microcirculation to flush the ischemic center.
- Duration: 90 seconds to 2 minutes per Ashi locus.
Daily Clinical Utility
Rapidly eliminates localized musculoskeletal pain, softens chronic scar tissue and micro-adhesions, resolves stubborn trigger points, and restores full range of motion to compromised joints.
5. A Point Combination for One Common Issue: The "Stagnant Lower Limb" Evening Protocol
The Everyday Scenario: The Exhausted, Stiff "Desk & Concrete" Leg
Consider the modern occupational archetype: after eight hours of immobility at an office desk followed by an hour standing during a commute, you arrive home with knees that feel stiff and dry, ankles that lack spring, and an unrelenting, dull ache deep in the muscular compartments of the lower legs. This state represents classic Cold-Damp Bi mixed with Qi and Blood stasis in the Yangming and Shaoyang channels.
The following step-by-step protocol combines the systemic power of ST36 and GB34 with targeted Ashi exploration to completely recalibrate lower extremity biomechanics before sleep.
The Complete Clinical Protocol
Step 1: Preparation & Posture
- Sit comfortably on a firm sofa or yoga mat with your legs extended in front of you. Place a rolled towel or small bolster under your knees so they rest in 20 to 30 degrees of relaxed flexion. This slackens the superficial fascia of the anterior compartment and makes deep palpation comfortable and effective.
- Take three slow, deep diaphragmatic breaths: inhale for 4 seconds through the nose, expand the lower abdomen, and exhale for 6 seconds through relaxed lips.
Step 2: Clear the Conduit Core at ST36 (Zusanli)
- Place your right thumb on right ST36.
- Inhale deeply; as you exhale over 5 seconds, slowly sink straight down through Heaven and Man into the deep Earth layer.
- Retract to the Heaven layer.
- Execute the four-quadrant Cang Gui angulations: 1. North (toward knee) for 4 seconds. 2. South (toward foot) for 4 seconds. 3. East (inward toward bone) for 4 seconds. 4. West (outward toward lateral leg) for 4 seconds.
- Repeat for 2 full minutes, feeling a spreading, heavy warmth envelop the anterior shin.
Step 3: Unlock the Sinew Hinge at GB34 (Yanglingquan)
- Shift your right thumb to right GB34, settling in the soft cove below the head of the fibula.
- Sink vertically into the deep bed over 5 seconds.
- Float back to the superficial layer.
- Execute the four-quadrant exploration: 1. North (toward lateral joint line) for 4 seconds. 2. South (down the outer seam) for 4 seconds. 3. East (forward into the muscular border) for 4 seconds. 4. West (backward behind the bony head) for 4 seconds.
- Continue for 2 minutes. Notice the immediate sensation of lightness entering the outer calf and lateral knee.
Step 4: Neutralize the Primary Ashi Node
- Palpate the perimeter of the kneecap or the upper third of the shin to locate the single most tender, reactive knot (Ashi).
- Place your reinforced index or thumb tip atop the knot.
- Settle vertically into the center of the nodule to establish mechanical contact.
- Ease up to the superficial fascia, and systematically angle your pressure into the four quadrant borders around the knot, "shearing" the surrounding tissues free from the adhesion.
- Work this site for 90 seconds until the sharp focal tenderness softens into a diffuse, relaxing ache.
Step 5: Contralateral Execution & Integration
- Repeat Steps 2 through 4 on the left leg.
- Conclude by using both open palms to perform 5 long, upward, sweeping strokes from the tops of your feet, past your ankles, up your shins and knees, toward your thighs.
- Rest quietly with your legs elevated on a pillow for 5 minutes to permit the interstitial fluid and autonomic shifts to stabilize.
6. Differential Diagnostics, Safety & Clinical Governance
+--------------------------------------------------------------------------------------+
| CLINICAL SAFETY & GOVERNANCE MATRIX |
+=========================+==================================+=========================+
| PARAMETER | SAFE PHYSIOLOGICAL PRESENTATION | CONTRAINDICATED / RED |
| | | FLAG CRITERIA |
+-------------------------+----------------------------------+-------------------------+
| Pressure Intensity | Firm, deep distension, spreading | Sharp, piercing, lanci- |
| | ache, tolerable dull soreness | nating pain; shooting |
| | (*Suan/Zhong/Zhang*). | electric shocks. |
+-------------------------+----------------------------------+-------------------------+
| Vascular Integrity | Healthy tissue glide; temporary | Active Deep Vein Throm- |
| | blanching followed by hyperemia. | bosis (DVT); phlebitis; |
| | | severe varicosities. |
+-------------------------+----------------------------------+-------------------------+
| Articular Health | Chronic stiffness, overuse | Acute hot effusion, red |
| | ache, dull degenerative bi. | inflamed joint, septic |
| | | arthritis, fractures. |
+-------------------------+----------------------------------+-------------------------+
| Pregnancy Precautions | Moderate pressure on ST36/GB34 | Deep downward-draining |
| | is clinically acceptable. | points (SP6, LI4, GB21) |
| | | with strong force. |
+-------------------------+----------------------------------+-------------------------+
Palpatory Calibration: Distinguishing De Qi from Mechanical Trauma
The line between therapeutic mechanotransduction and tissue trauma depends entirely on vector precision and force modulation:
Absolute Contraindications & Red Flag Scenarios
Self-administered or practitioner-delivered Cang Gui Tan Xue manual protocols must not be deployed indiscriminately. Immediate medical referral to a physician or orthopedic specialist is required under the following conditions:
- Unilateral Sudden Lower Limb Swelling, Heat, and Erythema: Suspect Deep Vein Thrombosis (DVT). Applying deep, multi-quadrant manual force to a calf or leg with active thrombophlebitis risks dislodging a clot into pulmonary circulation.
- Acute "Hot" Articular Effusion: If a joint is visibly red, swollen, hot to the touch, and severely restricted in motion within hours of an incident, rule out septic arthritis, gouty flare, or acute ligamentous tear before performing any local manipulation.
- Severe Peripheral Neuropathy or Microvascular Insufficiency: In patients with advanced diabetic neuropathy or peripheral arterial disease (PAD), blunted sensation impairs their ability to gauge pressure intensity, increasing the risk of subcutaneous tissue necrosis or hematoma.
- Pregnancy Considerations: While ST36 and GB34 are not traditionally forbidden points during pregnancy, high-intensity downward-draining manual force should be avoided. Strong stimulation of points like SP6 (Sanyinjiao) or LI4 (Hegu) is strictly contraindicated during pregnancy due to their potent uterotonic properties.
7. Today's Takeaway: The Two-Minute Micro-Exploration
You do not need an entire treatment room or an hour of leisure to experience the clinical benefits of this classical technique. You can perform this quick, targeted intervention right now at your desk:
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TWO-MINUTE MICRO-PRACTICE AT YOUR DESK
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[ 0:00 - 0:20 ] LOCATE
Locate ST36: 4 finger-widths below the outer knee eye, 1 finger-width
lateral to the shinbone crest. Feel the muscle belly with your thumb.
[ 0:20 - 0:40 ] SINK TO DEPTH
Take a slow, deep breath. Exhale over 5 seconds while pressing your
thumb perpendicularly straight into the muscle bed until reaching deep,
firm resistance (Earth Depth). Hold statically for 5 seconds.
[ 0:40 - 0:50 ] RETRACT
Ease the pressure upward by 70%, hovering in the superficial layer (Heaven).
[ 0:50 - 1:50 ] THE FOUR-QUADRANT PROBE
Execute 2 complete cycles of the Turtle's Exploration:
β’ Angle 45Β° UP toward the knee (Hold 4 sec) -> Return to Center
β’ Angle 45Β° DOWN toward the ankle (Hold 4 sec) -> Return to Center
β’ Angle 45Β° IN toward the shinbone (Hold 4 sec) -> Return to Center
β’ Angle 45Β° OUT toward the lateral leg (Hold 4 sec) -> Return to Center
[ 1:50 - 2:00 ] INTEGRATE & RELEASE
Release pressure slowly, rub the area with a warm palm for 10 seconds,
and flex your foot upward. Notice the clear sensation of lightness and
unclogged circulation flowing down your leg.
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By transitioning your approach from static pressing to dynamic, multi-quadrant exploration, you move from fighting the body's natural defenses to working in harmony with its living, adaptive fascial architecture.
References and Authoritative Resources
- Langevin, H. M., Churchill, D. L., & Cipolla, M. J. (2001). Biomechanical response to acupuncture needling in humans. NCBI PubMed (PMID: 11736291).
- Langevin, H. M., et al. (2007). Dynamic fibroblast cytoskeletal response to subcutaneous tissue stretch ex vivo and in vivo. NCBI PubMed (PMID: 17581977).
- Goldman, N., et al. (2010). Adenosine A1 receptors mediate local anti-nociceptive effects of acupuncture. NCBI PubMed / Nature Neuroscience Investigation (PMID: 22487846).
- World Health Organization. (2008). WHO Standard Acupuncture Point Locations in the Western Pacific Region. World Health Organization Publications.
- World Health Organization. Traditional, Complementary and Integrative Medicine. World Health Organization Official Portal.
- Wikipedia Contributors. Acupuncture Point & Meridian Theory. Wikipedia: Acupuncture Point.
- Wikipedia Contributors. Traditional Chinese Medicine and the Canon of Zhen Jiu Da Cheng. Wikipedia: Traditional Chinese Medicine.